The Diamond Fitness MMA staff and instructors provide high-quality training that motivates and support members to achieve their goals through martial arts, exercise, nutrition, and lifestyle changes.
Diamond Fitness MMA run 23 classes each week inspired through Mixed Martial Arts and Fitness. We offer four specific martial arts including boxing, Muay Thai, Brazillian Jiu-Jitsu, and kickboxing.
Diamond Fitness MMA have programs tailored for kids, youth and adults.
Born and raised in Napanee, Meighen graduated in April 2014 from the University of Waterloo with a BSc. majoring in Kinesiology.
She has been a member of the College of Kinesiologists of Ontario since October 2014. She opened DFMMA December 2015.
Meighen has been active and into fitness her entire life.
She was a competitive figure skater and skated for the varsity team at UW.
Meighen competes in fitness competitions where she placed top 10 at the provincial level.
Meighen holds the Miss Greater Napanee title and placed top team and top 10 athlete at Miss World Canada 2018.
Meighen specializes in rehabilitation of various injuries and improvement of overall health.
She has experience working with clients of all levels of fitness from high-level athletes to persons with disabilities.
Meighen also offers dynamic taping to assist in the healing process of injuries. Meighen is the transformation specialist and teaches the fitness classes at Diamond!