Programs We Offer


Boxing

Beginner - Advance Level Program


  • Fundamentals of boxing
  • ​Shadow boxing in front of a mirror
  • Learning the technique of boxing including focus mitts and bag work
  • Conditioning and core training

These classes are geared towards sharing the knowledge of the art of boxing along with a great cardio workout, Coach Morgan concentrates on working with the individual whether their goals are fitness or getting prepared for a bout.


Muay Thai

Beginner - Advance Level Program


  • 45min - 1hour Muay Thai class
  • Designed to break down the technique to pad holding, boxing, elbows, round kicks, & much more
  • ​Each beginner’s class is different & will focus on different combos each time
  • Done Bare Foot In the Matted Gym
  • Utilizing long bags, teardrop bags, Thai pads & kick shields
  • Learning drills & combinations

Muay Thai

Beginner - Advance Level Program


  • 45min - 1hour Muay Thai class
  • Designed to break down the technique to pad holding, boxing, elbows, round kicks, & much more
  • ​Each beginner’s class is different & will focus on different combos each time
  • Done Bare Foot In the Matted Gym
  • Utilizing long bags, teardrop bags, Thai pads & kick shields
  • Learning drills & combinations

Martial Arts One on One Training

Beginner - Advanced Level Program



  • Private/ semi private
  • 30-minute session/ 1 hour sessions
  • ​BJJ Sessions
  • ​Boxing Sessions
  • Muay Thai Sessions

Brazilian Jiu-Jitsu

Skill Level: Beginner - Intermediate


  • Class will be trained as a sport
  • ​Dynamic warm up
  • ​Belt grading system
  • Technique
  • Self Defence

Brazilian Jiu-Jitsu

Skill Level: Beginner - Intermediate


  • Class will be trained as a sport
  • ​Dynamic warm up
  • ​Belt grading system
  • Technique
  • Self Defence

Small Group Training (New)


This program is a series of 30 min classes focusing on strength and conditioning. You will learn proper techniques of weight training. Each class will focus on a specific muscle group to help you build muscle, gain strength and lose weight.


Rise and Grind

Skill Level: Beginner to Advanced


  • Kick start your day with this morning cardio workout
  • ​Burn fat
  • ​Cardio circuit training that keeps you moving
  • ​Core stregthening

Rise and Grind

Skill Level: Beginner to Advanced


  • Kick start your day with this morning cardio workout
  • ​Burn fat
  • ​Cardio circuit training that keeps you moving
  • ​Core stregthening

8 Week Transformation Program


  • Diamond Classes (44 classes total)
  • Weekly 1 on 1 evaluations (weight, inches, photos, personal goals)
  • Nutrition guidance and advice
  • 1 Technical training workshop
  • 1 Pre-nutrition seminar
  • Multiple major giveaways
  • 1 Cash prize giveaway

Youth Boxing

(Age 8-13)


  • Teaches dicipline
  • ​Improves focus
  • Builds confidence
  • Great excersise
  • This class teaches the fundamentals of boxing

Youth Boxing

(Age 8-13)


  • Teaches dicipline
  • ​Improves focus
  • Builds confidence
  • Great excersise
  • This class teaches the fundamentals of boxing

Muay Thai for Kids

(Age 5-8)


  • Diamond's own curriculum-based program
  • ​For ages 5–8 to increase skills and teach self-discipline
  • Class structure compliments and differentiates for the range of abilities and personalities
  • Weekly lessons and assessments
  • ​Monthly evaluation and recognition
  • Grading system for each child to progress
  • Olivia Hodgen, the instructor, will sit down one-on-one with students and parents to go over success and improvements

Inquire through our info form and book your free class now!

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