Learn to defend yourself, get fit, and have a ton of fun in a community of like-minded people who will keep you safe while pushing you to be your best self! Modern Defense and BJJ Inc. is a new concept training facility: just one membership gives you full access to Krav Maga and Brazilian Jiu Jitsu classes, as well as access to Fitness Etc. and most of their classes, too (yoga not included)

At M Nunes BJJ Milton, we’ll make you feel welcome from your first class, working together as a community to improve your technique safely while helping you get fit.

A no-nonsense, practical approach to self-protection, Krav Maga (“contact combat”) is modern-world self-defense. It is the official hand-to-hand combat system of the Israeli Defense Forces and has been embraced by both military and law enforcement agencies throughout the world since 1964.

Today, civilians from all walks of life are earning their black belts in Krav Maga, and you can, too! Classes are open to both men and women, with no experience necessary. .